PRACTICAL TOOLS
FOR THE MENTAL GAME OF GOLF-AND LIFE
MEET THE COUNSELING CADDIE
Tracey Ayers is the Counseling Caddie who blends 30 years of clinical experience with the love of golf into an online resource and coaching program to help foster mind-body regulation, improving self-confidence and mental resilience on the golf course
Tracey Ayers, LPC
Counseling Caddie-SWING METHOD-A mental reset technique for golfers
STOP-WATCH-INTERRUPT-NAVIGATE-GO!
The SWING METHOD is an integration of multiple psychological traditions—cognitive-behavioral therapy, mindfulness, and performance psychology—It is a streamlined process that can be recalled and implemented under pressure. Click on the Course tab to learn more!
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